Innovative mind and body

What is the connection between innovation and somatics? Innovation happens in our body in every moment! Every second, our body cells and tissues renew themselves in the most natural yet creative way. Moreover, presence and well-being in our body are an often underestimated but essential baseline for innovative and creative thought processes and exchange.

The innovation trainings and Body-Mind Centering® classes and sessions that I facilitate follow the same purpose. In both areas – innovation and somatics – I create and offer spaces. Spaces that intend to invite presence, curiosity and playfulness. Spaces that enable contact and exchange, verbally or through touch and movement. Spaces that allow for our awareness to grow and deepen. Spaces that may constantly change.

Group trainings and workshops

I offer various trainings & workshop concepts that support individuals, groups and teams to develop impactful ideas and innovative solutions into business models and to tackle other specific team challenges. These challenges can include to develop entrepreneurial (soft) skills, to learn about innovation culture and to broaden the horizon for a more innovative mindset and methods. 

Combining my background in innovation management and entrepreneurship, Design Thinking and other creativity techniques, every workshop will be customised to the specific group, goals and needs. I integrate (somatic) awareness exercises and group sharing to foster clarity, presence and an empathetic mindset during and after the workshop. 

Please get in touch for more information: [email protected]

Personal consultation

A personal consultation is a chance to look deeper into an issue or question that prevents you from ‘happily doing your thing in life’. What is your vision and what keeps you from realising it? How can you clarify, test and develop your (business) idea? Which areas of your life would you like to understand better and actively take ownership of them?

Sometimes in life, we just need a sparring partner. I offer my experience, time, ears, words and hands to support you in finding more clarity, new perspectives and joy in life. 

Costs: 120€ per session (approx. 90mins)